Peace of mind
Invaluable insights, tips, and exercises for coping with stress and dissatisfaction in all areas of life.
Details
| 9789617060737 | |
| Mike Annesley, Steve Nobel | |
| Softcover | |
| 144 | |
| Slovenian |
For many, true peace of mind remains elusive. However, by making simple adjustments to our thinking and action habits, we can learn to manage stress, begin to enjoy all the positives in our lives, and thus find happiness even in difficult times.
The book presents invaluable insights, tips and exercises for dealing with stress and dissatisfaction in all areas of life. Through the chapters you will learn how to balance your life and make it more fulfilling. You will become more peaceful and happy. The book will help you find rich inner reserves in dealing with stress and thus discover the path to self-acceptance and peace.
Don't miss the repeatedly reprinted bestseller, A Hymn to Slowness!
Each chapter concludes with a 10-point plan for immediate action. The Thinking Plan and Action Plan will offer you a path to immediate change, a path to greater inner peace and balance.
Discover how to make peace your normal response
even when things don't go smoothly
with plans.
Follow the key points of the thinking plans
and action, as you will get 120 ideas,
that will change your life for the better
and help you achieve satisfaction.
Read the article in the online edition of Sensa magazine!