Hello, Tereza!: A wholesome diet that nourishes the soul and body
| Author: | Tereza Poljanic |
|---|---|
| Publisher: | Zavod Media Ples |
| Year of release: | 2016 |
| ISBN: | 9789619397909 |
While she eats breakfast, she's already daydreaming about lunch, while she's preparing dinner, she's also thinking about which flawless dessert she'll create later. Tereza is known as the founder of the popular blog www.teresamisu.com and the host of the contemporary and visually appealing cooking show Zdravo, Tereza! on POP TV.
As a lover of healthy living, she doesn't count calories when it comes to eating, but measures her meals differently; she nourishes her body with ingredients that have experienced the soil and sun and grown without the help of chemicals. This way, she infuses her body with full flavor, which fills her with energy and well-being.
In her first book, Hello, Teresa!, Tereza takes us on a journey across New Zealand, sharing with us the delicious, nutritious and wholesome recipes she prepared every Sunday on POP TV in the cooking show of the same name. Here you will find recipes for all of her most popular dishes, from sweet to savory, that capture the essence of her simple philosophy; goodbye to white sugar, white flour, unwanted additives, preservatives and ingredients we can't pronounce. Cooking is a struggle for many people, so Tereza prepares dishes that are made simply, quickly and deliciously.
It presents its own way, and this can be a starting point for anyone who wants to find their own healthy culinary identity.
Hardcover, 21.0 x 28.0 cm, 168 pages.
Trailer for the show 'Hello, Tereza' (copyright owner POP TV):