Ksenija Lea Ronai is the owner of the brand @zdravoljubavi,which eventually grew into a vegan/raw/organic restaurant in Belgrade. In the past years, she has held conceptual exhibitions in Belgrade; now she is constantly dedicated to a healthy lifestyle, which she introduces to the people of Belgrade through her lovingly prepared food.
She is also a yogi, passionately committed to a healthy lifestyle and returning to the simplicity of the elements;In this spirit are also the 43 tips, 'recipes' for a healthy life, which she has collected in this richly illustrated book.
You can experience the lovingly prepared dishes of Ksenija Lee Ronai in Belgrade in a space like from a fairy tale; as if Balkan melodrama meets The Nutcracker, with a touch of a Viennese café, an Istanbul market and the warmth of a teenage room from bittersweet socialism; a real haven of memories, like those our grandmothers or some very special aunts had. With a pinch of the Orient and the Amazon rainforest. Tablecloths with embroidered national motifs, a thousand and one knick-knacks on the shelves and a wealth of lovingly prepared bites of food, which evoke in the mouth and body those famous sounds that all of us who lovingly enchant our food love to hear: mmmm … <3
- recipe
Recipe for energizing your body in seconds:
I like to bring awareness to the points where the upper and lower jaws meet. I relax the muscles in my cheeks and let go of all facial expressions. I spread my lips into a gentle smile while relaxing the muscles in my stomach. Within seconds, the energy of my entire body is refreshed and transformed.
Recipe No. 32
A recipe for energizing the body in a matter of seconds:
I like to become aware of the points where the upper and lower jaws meet. I relax my facial muscles and I let all my facial expressions slip away from my face. I stretch my lips into a slight smile, simultaneously relaxing my abdominal muscles.
In only a few seconds, the energy of the entire body is renewed and transformed.
