Lightness of Mind: Mindfulness – Questions and Answers
Title
Regular price
€25,00
Author:
Dr. Eva Škobalj
Publisher:
Satka
Year of release:
2019
ISBN:
9789619287651
Um, light as a feather, quiet as a snowflake, free as an eagle soaring on the currents of the wind; this is a mind that dwells in the present. It returns to the past for experiences, not for weeping or tears, the future serves as its guidelines. Weightlessness gives it the awareness that the meaning of existence is development; it flows from experience to experience, from understanding to understanding, not accumulating events, but knowledge. Good and bad melt in its presence, like steel melts in fire.
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Tears and laughter are the same mixture for him, from which he gains new knowledge. His language says: “Everything is good where there is knowledge!” This is a mind that is aware of its powers, as well as its preciousness; it does not exhaust itself in meaningless stories, but carefully preserves its energy. It works when necessary, rests when it is time for it. It knows when to rush to the goal like an arrow, and it knows when it is time to rest. It knows how to separate the wheat from the chaff and does not store unnecessary things. And above all, it knows how to laugh at itself! Such a mind is man’s best friend.
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