Successful Under Pressure

You have gone beyond all limits, in fact, you have made a big deal out of a fly, completely lost your mind and reacted completely inappropriately to your spouse, partner, colleague or friend. You broke down when it was most critical, and now you blame yourself, think about it and are afraid that it will happen again. You can put an end to this once and for all!
In the book Successful Under Pressure, author Janez Hudovernik offers you a set of proven techniques in one place that will make you resilient, confident, energize you, and lift you up so that you can rise to the important events ahead of you.

Flip through the inside of the bookhere >>Softcover, 16 x 23 cm, 336 pages.

MORE ABOUT THE CONTENT:Has it ever happened to you? You can't sleep because tomorrow is an important day in your life. You know that you will be restless in the morning and your head will be heavy. You toss and turn in bed, looking at the clock that says 02:11, but you haven't closed your eyes yet. You are thinking about different scenarios, your heart is beating fast, you are sweating, and then you are nervous because you can't sleep. What can you do?

You are facing an important business event: you are presenting a key project to the company's management, you have a presentation at a conference that can open up new business opportunities for you, you have important business negotiations ahead of you, ... You have the match of your career ahead of you: a match to qualify for the world or European championship, an appearance in the final, ... But you are gripped by panic, nervousness, doubts, and uncertainty. Your energy is not right. What can you do?

You've come home tired after a hard day at work. Your work responsibilities have drained you of all your energy, and you have two children waiting for you at home, eager to play and spend time with you, but you're barely alive. You have neither the energy nor the will. What can you do?

You feel that this person is right for you. You want to spend the rest of your days with them. You are afraid of rejection, you are afraid to tell them how you feel. What can you do?

Negotiations on an important business have collapsed, you have been rejected, you have lost a loved one, you are without energy and will. You feel really bad, everything is lost, you are surrounded by black - catastrophic thoughts, you are at rock bottom. What can you do?

The book Succeeding Under Pressure: Proven Techniques for Managing Stress and Building Resilience is a guide that can help you deal with these and similar situations in life. It will provide you with useful techniques that can help you be your best when you need it most.

Among other things, you will learn how to:- manage stress and tension and stay calm under pressure,
- use your hidden resources to improve your mood and attitude,
- prepare well for important events,
- reduce nervousness and anxiety,
- raise personal energy,
- improve concentration,
- maintain an optimistic attitude,
- increase self-discipline and self-confidence,
- recover quickly after stressful events,
- to be the best when it is most needed, in short
- live peacefully here and now.

Why is the book Succeeding Under Pressure different?There are many books on the market that offer you tips and techniques for high performance. So why Succeeding Under Pressure? Because nowhere else will you get such a comprehensive guide that covers a variety of tools and techniques all in one place. Life happens so fast that we need multiple skills, more than just one tool, to survive, let alone succeed.

Today, we need an arsenal of tools to succeed. Different activities and situations require different tools. Since not every tool will work for you, you need to find the right one. In this book, you will find detailed explanations of the 17 best tools for success and over 50 different tips and recommendations for how to be your best when it is needed. They will guide you, step by step, to prepare for important events, recover from failures, and effectively face the challenges and problems that are an integral part of life.

You can read the book as a whole or choose a chapter, a technique that you feel will help you the most at a given moment. You will find research-backed, proven techniques to increase resilience, confidence and energy. In my 30 years of work with leaders, managers, sales representatives and top athletes in the region, I have witnessed how these techniques have changed lives. Whether you get the order or not, motivate or engage your team or not, are the best at the World Cup or "freeze", ... It is important to be the best when it is needed most. These techniques, presented in one book, can and will help you do this.
Succeeding Under Pressure is a book that will give you everything you need to unlock all your hidden potential and strengths that you may not even be aware of today. Your search can end and the path to success can begin.